Great news from the Irish Central is that Whiskey contains ellagic acid, a powerful antioxidant that can eliminate harmful, cancerous free radicals in the body. Whiskey even contains more of it than red wine, which has always been considered on the ‘healthier’ spectrum of alcoholic drinks.
University of California neurologist Claudia Kawas and her team have been studying the lifestyle habits of people who live until their 90s. The group has been researching people of this age group for some 15 years – and they have found that those who drank two units of alcohol every day were less likely to die prematurely.
I have no explanation for it, but I do firmly believe that modest drinking improves longevity,” Kawas said.
Alcohol increases creativity
When it comes to creativity, whiskey definitely delivers that often needed ‘Dutch courage’. A study by the University of Illinois polled 40 men on their study habits and found a man was more creative when he had a blood alcohol content of about .075.
A Daily Glass of Wine Can Fight Against Cancer
Many people across the globe are affected by life-threatening cancer diseases. While a few of them have temporarily or completely survived cancer, many are still frightened by it. A lot of people have been doing a lot of preventive measures to prevent cancer from happening to them.
However, did you know we can fight cancer in the easiest way possible? Yes! You read it right. You can fight cancer by drinking a glass of wine every day. Read on to find out how a wine like a 2005 Latour can prevent you from having cancer.
What is Cancer?
Cancer happens when cells regenerate, divide, and spread uncontrollably. This situation happens when the standard control mechanism of our body stops working. The old, disfunctional cells should naturally die and regenerate.
However, there are instances when what will happen is otherwise. These dead cells would abnormally grow. As a result, it forms a new abnormal cell and forms into a mass of tissue or a tumor, which results in the regeneration of cancer cells.
What Causes Cancer To Happen?
Cancer happens when there is a change to the DNA inside the cells. Deoxyribonucleic acid or DNA is responsible for providing instructions on how a cell should function, divide, and grow. When the DNA does not follow proper instructions, the cell will stop to perform accordingly, which, eventually, leads to cancer.
When mutation or changes in the cells occur, the cells will overgrow and reproduce the same affected cells. Also, during mutations, an old cell that transforms into an abnormal cell, of which its growth is uncontrollable and unstoppable. Since it is an old cell, it is not suitable for our bodies and wouldn’t function the same as the new cells that can repair our system.
Cancer can be hereditary. There is only a small chance that you can inherit cancer from your family line, though. However, there’s a higher possibility that you can get cancer if the mutations happen after birth or as you grow up.
Smoking, exposure to radiation and cancerous chemicals, obesity, chronic inflammation, obesity, and lack of exercise are a few crucial carcinogens or cancer-causing agents.
How Can Wine Prevent You From Having Cancer?
Red wine can prevent cancer because it is rich in resveratrol. It is a compound that works as an antioxidant. Fruits like berries and nuts like peanuts are also sources of resveratrol.
Resveratrol is concentrated in the skin and seeds of grapes and other berries. That’s why red wines work better than white wines as anti-cancer. During the process of fermentation, the skin of grapes is removed to make white wine. On the contrary, for red wines, the skin and seed of the grapes are included in the fermentation. Therefore compounds such as resveratrol are soaked well in the wine.
So is it better to eat a bunch of grapes than drinking wine? No. Despite that, you can only find resveratrol from the skin and grapes, but there is a big difference when you drink wine. Wine has an alcohol content that is produced during the fermentation process. The alcohol breaks down the phytochemicals, which fight against tumor viruses and cancer cells.
However, remember that despite the excellent benefits that you can get from drinking wine, it’s not suggested that you will drink a large amount of wine every day. Other types of wine are also caused by alcohol, so drink moderately to enjoy its health benefits.
According to Very Well Healthy, moderate drinking means two glasses per day for men and a glass of wine per day for women. One glass is around four ounces. If you are currently suffering from conditions or undergoing medical treatment, make sure to talk to your doctor first to avoid complications.